NEW Online Schedule

How to Use Zoom and other videos at bottom of page
 

This class schedule Starts this Saturday, March 28th
No classes tonight. Allowing ZOOM to update their servers for video and audio to work properly for everyone.

 

**BONUS Classes
We will also have “Pop-Up” classes throughout the week during the day. The class will be announced on the Student Facebook Page in the morning on the day of. Will be separate classes for Kids, Jr Black Belts, Adult Kung Fu, Adult Tai Chi. Includes review classes, mini seminars, new material, Chi Kung and more

 

KID’S KUNG FU
 

Monday & Wednesday at 5:45PM
White Belt
Yellow-White Stripe
Yellow-Black Stripe
Yellow Belt
Blue-White Stripe
Blue-Black Stripe
Blue Belt

 

Tuesday & Thursday at 5:45PM
Green-White Stripe
Green-Black Stripe
Green Belt
Brown-White Stripe
Brown Belt

 

Tuesday & Thursday at 6:30PM
Junior Black Belts

 

ADULT KUNG FU
 

White Belt – Yellow Belt – Blue Belt
Monday & Wednesday 6:30PM

 

Green Belt – Brown Belt
Tuesday & Thursday 6:30PM

 

Black Belts
Monday & Wednesday 8:00PM

ADULT TAI CHI
 

Beginner – Yellow Sash – Blue Sash
Monday & Wednesday 7:15PM

 

Green Sash- Brown Sashes
Tuesday & Thursday 7:15PM

 

Black Sash Only
Tuesday & Thursday 8:00PM

 

DAY & WEEKEND CLASSES…
 

ADULT TAI CHI
 

Beginner – Yellow Sash – Blue Sash
Tuesday 11:00AM

 

Green Sash – Brown Sash – Black Sash
Tuesday 11:30AM

 

All Levels of Tai Chi
Saturday 10AM

ADULT KUNG FU
 

All Levels of Kung Fu
Tuesday 12 noon

 

All Levels of Kung Fu
Saturday 10:45AM

 

Adult Black Belts w Mr Frank
Saturday 8:00AM

 

HOW To USE ZOOM for Online Classes

Kung Fu Warm-Up

Tiger-Crane Blocking Drill

New Kung Fu Form…
LEARN “Praying Mantis Enters the Door”
Perfect for all students!

 

Yang Tai Chi 24

 

WHITE BELTS Kung Fu
Kids & Adults
Sparring Techniques 1-10
Short Katas 1-10

 

Chi Kung Exercise…
Follow along with Eldermaster Joe Schaefer, 8th Degree Black Belt and is Master Ryan’s teacher

 

FUN Video !!
Grandmaster Sin demonstrating Fighting Techniques from 8 Animal Pa Kua on Eldermaster Bill Leonard.
Pheonix, Dragon, Bear, Tiger, Snake, Monkey, Horse, Eagle