ages 55+

Rates, Schedule &
50% OFF First Month Coupon

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Easy, gentle exercise that strengthens back, legs, and knees; increases stability and balance; and provides you with an encouraging and supportive community. Senior’s Tai Chi for ages 55+

Why Tai Chi Is The Fastest Growing Senior Health Practice?
Because It Works!

Science Proves That Tai Chi has These Benefits

  • Reduce Blood Pressure
  • Increase Balance
  • Strengthen Back, Legs, Knees, Ankles
  • Increase Resiliance To Stress
  • Increase Immunue Response
  • Increase Flexibility